VLW Store/Prānāyāma

  • $599

Prānāyāma Course & Mentorship for Teachers

  • Course
  • 11 Lessons

Contents

Live-streamed Resources

Below you will the class links and growing materials in your library relevant to our course.
Class Link for Live-streamed Sessions
Class Link for Lectures

Anatomy Slideshows

se
Key Muscles of Breathing.pdf
Energy Body Anatomy.pdf

Pranayama for Mental Wellbeing

sd
yoga nidra

Sample Sequencing

se
on pranayama.pdf
FAQs Answered
pranayama sequence.pdf
seasonal sequencing

Additional Practices and References

At your leisure, please complete the following practices. 

Advanced Holds and Longer Practice (Sivananda)
FROM HATHA YOGA PRADIPIKA