https://drive.google.com/file/d/11N_rKcQeAxSy5v21_X4rWAfXIRw8L3zA/view?usp=sharing

Preparing your spice box is a creative and colorful event that gives you a sense of pride in your cooking. Savitha's grocery list of spices for the next six weeks is as follows: 

• Kashmiri Chili

• Organic Turmeric

• Garam Masala

• Mustard Seeds

• Cumin Seeds

• Fenugreek leaves and seeds

• Cardamom

• Pink Himalayan Rock Salt

Other fun options to have:

These can be purchased online and also at local Indian shops. Shopping recommendations and more information about these spices are given in the next pdf. 

Congruent with the teachings of Ayurveda, make your spice box beautiful and pleasing to your senses!